Quick meals
Red Lentil Soup From Pantry Staples
Soften chopped onion and carrots in a little oil. Stir in rinsed red lentils, tomatoes and enough stock to cover generously.
What you need
- Red lentils
- Canned tomatoes
- Onion and carrots
- Vegetable stock
Put it into practice
Simmer gently, stirring occasionally, until the lentils break down and the carrots soften. Add water if the soup becomes too thick.
The detail that makes a difference
Finish with lemon or a small splash of vinegar. Red lentils soften quickly and create a creamy texture without blending.
Make it work in your kitchen
Start with a small batch and taste as you go. Keep a note of the ingredients and proportions you prefer so you can repeat the result. For substitutions, consider texture and cooking time as well as flavor; a softer ingredient often needs less time than a firm one.
These are practical cooking guides, not laboratory-tested recipes. Cooking times vary with ingredients, equipment and portion size. Follow package instructions where applicable.